In Berberine complex
Berberine
You hear the name everywhere. It is the yellow, very bitter substance in the root of the barberry. The daily dose of Berberine complex holds 400 mg of root extract.
400 mgin the daily dose of Berberine complex

What it is.
Berberine is a yellow substance that the barberry stores in its roots and bark. It tastes very bitter.
The yellow is so strong that for centuries the roots were used to dye wool and leather. Cut the root and the core is bright yellow: that is the berberine itself.
Berberine and barberry extract are not the same thing. The extract comes from the whole root and carries the berberine together with the rest of the plant. So on a label, check exactly what it says: "root extract" or "berberine".
400 mg in the daily dose.
Barberry is the base of Berberine complex: 400 mg of root extract in the daily dose, 200 mg per capsule.
Next to it in the capsule are R-alpha-lipoic acid and myo-inositol: 200 mg and 100 mg in the daily dose.
A capsule, not a tablet, because of the bitterness. The capsule closes it in and goes down without a taste.
As printed on the label
| Ingredient | In the daily dose |
|---|---|
| Barberry root extract (Berberis aristata) | 400 mg |
- 400 mg of barberry root extract in the daily dose.
- Two capsules of 200 mg, one before each of two meals.
- How to take it
- One capsule twice a day, before a meal. 60 capsules last 30 days.
Questions and answers.
What is berberine?
A yellow, very bitter substance from the root and bark of the barberry. In Berberine complex it comes as a root extract, 400 mg in the daily dose.
Are berberine and barberry the same thing?
Not quite. Barberry is the plant; berberine is the yellow substance in its root. The root extract carries the berberine together with the rest of the plant, which is why the label says "barberry root extract", not "berberine".
How do I take it?
As the Berberine complex label says: one capsule twice a day, before a meal. The 60-capsule pack lasts 30 days.
Can I take it with medication?
If you take medication, ask your doctor first. Berberine affects the way the liver breaks down many medicines, including those for blood sugar, blood pressure and blood thinning.
Can I take it while pregnant?
No. It is not to be taken by pregnant or breastfeeding women; the label says so too.
More ingredients from the shelf.
Berberine complex
Berberine: 400 mg in the daily dose. Another Bulgarian maker makes it; we sell it.
One capsule twice a day, before a meal. 60 capsules last 30 days.
37,99 €


