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Berberine complex

Food supplement · Barberry root extract (berberine), with the pure R-form of alpha-lipoic acid and myo-inositol

4.6 / 5 · 12 ratings
Berberis, Inositol and Alpha-Lipoic Acid, view 1/10

You eat lunch, and an hour or two later you are fighting to keep your eyes open. This is berberine: 400 mg a day from barberry root, one capsule before each of your two main meals.

  • you eat lunch, and an hour or two later you are fighting sleep
  • the afternoon runs at half throttle
  • at your desk, you can barely keep your eyes open
  • the afternoon coffee is a duty now, not a pleasure

400 mg barberry extract, 200 mg R-alpha-lipoic acid and 100 mg myo-inositol in the daily dose · The box reads G Spike Stop

  • 400 mg barberry, 200 mg R-ALA and 100 mg myo-inositol, each with its own figure on the label
  • One capsule before two of your meals, no counting through the day
  • 60 capsules last 30 days. The label’s full cycle is three packs.
  • You pay on delivery. In stock in Burgas, it leaves within two working days.
  • In stock — ships within 2 working days
  • Made in Bulgaria
  • Pay when it arrives
A woman at a desk in the late afternoon, chin in her hand, the lunch plate pushed to the side.
An illustration of the situation. Not a customer of ours.

Who it's for

For you if you eat a normal lunch and an hour later you cannot keep your eyes open, and the afternoon runs at half speed. Not for pregnant or breastfeeding women.

Not for pregnant or breastfeeding women.

See the composition and doses
Ако я изпия на празен стомах, усещам леко стягане. Когато я пия по време на обяд с храната, няма никакъв проблем и апетитът за сладко наистина спада.
Мирослава Павлова, submitted to LURA

01

What is inside the capsule

  • A cut barberry root with an intense yellow core

    Barberry root

    The yellow in the cut is the berberine itself. The colour is the compound, not a dye.

  • Pale gold crystalline alpha-lipoic acid powder

    R-alpha-lipoic acid

    It exists in two mirror forms. Only the R form occurs in nature.

  • White crystalline myo-inositol powder

    Myo-inositol

    Called vitamin B8 out of old habit, but in the EU it is not a vitamin.

02

How much barberry the dose holds and why it does not say how much berberine

The figures are transcribed from the manufacturer's label. A percentage of the reference intake appears only where the label prints one — and nowhere do we work one out ourselves.

  • Berberis root extract (Berberis aristata)

    400 mga daythe label prints no percentage of the reference intake

    per capsule: 200 mg

  • R-alpha-lipoic acid

    200 mga daythe label prints no percentage of the reference intake

    per capsule: 100 mg

  • Myo-inositol (labelled as vitamin B8)

    100 mga daythe label prints no percentage of the reference intake

    per capsule: 50 mg

The ingredients, as printed on the label

In one capsule: Berberis root extract (Berberis aristata) – 200 mg R-alpha-lipoic acid – 100 mg Myo-inositol – 50 mg In the daily dose (2 capsules): Berberis – 400 mg R-alpha-lipoic acid – 200 mg Myo-inositol – 100 mg 60 capsules per pack. None of the ingredients has an established reference intake. Those exist only for vitamins and minerals.

Warnings from the label

  • Do not exceed the recommended daily dose
  • Not for pregnant or breastfeeding women
  • Not a substitute for a varied diet
  • A food supplement, not a medicine
  • If you take medication, or in doubt, talk to a doctor
  • Keep out of reach of young children

This information does not replace medical advice. With a diagnosed condition, pregnancy or planned pregnancy, talk to a doctor before taking supplements.

The share of the daily intake

The reference intake is the amount the EU takes to be enough for an average adult in a day. Over 100% means one serving covers that day and a little over it. “—” means the manufacturer prints no such percentage for that ingredient: reference values exist only for vitamins and minerals, and the EU's authorised health claims belong to those — not to plant extracts, collagen, inositol or coenzyme Q10. The figure is a quantity, not a benefit.

We are still at the beginning, and we will not show you an invented number.

Checkable

Notified with the BFSA under number П022409559. The number is checkable in the public register; you do not have to take our word.

Our customer

Ако я изпия на празен стомах, усещам леко стягане. Когато я пия по време на обяд с храната, няма никакъв проблем и апетитът за сладко наистина спада.

Мирослава Павлова, Ямбол

Bought separately

Prices of the ingredients bought separately from a Bulgarian pharmacy
IngredientIn the daily doseClosest pack on the marketPrice
Берберин400 мгSwanson Berberine 400 мг · 60 капсулиGalen28,35 €
R-алфа-липоева киселина200 мгJarrow R-Alpha Lipoic · 60 капсули, по две дневноРемедиум41,77 €
Мио-инозитол100 мгNutricost Inositol 500 мг · 240 капсулиGalen28,65 €
3 separate packs, at the till98,77 €
One pack, here42,99 €

The difference is 55,78 €, and three fewer boxes to carry.

  • You cannot buy the dose. The smallest myo-inositol capsule on the market is 500 mg, and this capsule holds 100 mg: five times more than you need, in every capsule you pay for.
  • The R form is nearly absent. One of the large pharmacy chains lists 31 products with lipoic acid, and exactly one is the R form. The rest are racemic ALA, which is not the same substance.

Regular prices, read from the shops' own sites in August 2026, not promotional. The comparison is of price and pack count, not of effect.

The first sixty days

What happens to the pack and to the intake — not a promise about your body.

  1. 14 capsules

    One before each of your two main meals. The pack is still nearly full: 46 of 60 left.

  2. The pack runs out

    The maker recommends a three-month period, so one box is the first of three.

  3. The second pack runs out

    That is 120 capsules so far, two of the three recommended months. One box to go.

03

Our label vs the typical one

This compares what labels print, not what anyone promises. Check it on any shelf.

Dose on the label

This product

400 mg berberis extract daily, printed both per capsule (200 mg) and per day

Typical on the market

"Herbal extract" or "complex" with no milligrams to compare

The ingredients

This product

Three ingredients, each with a printed dose: berberis, R-alpha-lipoic acid, myo-inositol

Typical on the market

A blend where individual amounts are not declared

How long a pack lasts

This product

60 capsules = 30 days, printed on the label

Typical on the market

You often have to do the maths yourself

How to use

1 capsule twice a day, before meals.

  1. Step 1

    1capsule

    twice

One pack

30 servings

Recommended period per the manufacturer: 3 months (12 weeks) of daily intake, then a 2-week pause. The cycle can be repeated. The full 12-week cycle is three packs.

04

Reviews

Some of these ratings were written in Cvetita Herbal's own store, about their sales: they are not verified purchases with us. The rest are ours, from our own buyers. Under each review it says which is which.

4.6

12 reviews

58
43
31
20
10
Verified purchase

Трябва да се пие задължително с храна

Ако я изпия на празен стомах, усещам леко стягане. Когато я пия по време на обяд с храната, няма никакъв проблем и апетитът за сладко наистина спада.

Мирослава Павлова, Ямбол · 25 Aug 2026

Review left with us

Verified purchase

Страхотен ефект за кръвната захар

Пия го по време на обяд. Вече нямам онзи зверски глад за вафли и шоколадови десерти следобед. Поръчах 3 опаковки за отстъпката.

Лора Костадинова, Варна · 24 Aug 2026

Review left with us

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Капсулите са малко по-големи

За сметка на пълната доза капсулите са малко по-големи и изискват повече вода при поглъщане. Иначе за захарните пикове има реален ефект.

Катя Вълчева, Варна · 22 Aug 2026

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Спрете срива в 15:00 часа

Взех го заради следобедния срив към 15 часа, когато буквално ми се спеше на бюрото и ми се ядеше нещо сладко. След първите 5-6 дни забелязах, че сладките неща вече не ми се струват толкова спешни и имам тонус.

Симона Колева, Варна · 21 Aug 2026

Review left with us

Много съм доволна

Уникален продук - не очаквах такъв ефект

Симона, Варна · 20 Aug 2026

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Коремът ми се чувства много по-лек

Берберинът в комбинация с мио-инозитола наистина успокоява стомаха след хранене. Няма подуване и газове.

Йорданка Тенева, Пловдив · 20 Aug 2026

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Много по-добър контрол върху апетита

Комбинацията между берберин и мио-инозитол работи отлично за захарта. Коремът ми не се подува след обяд и нямам резки пикове и спадове.

Мария Николова, София · 19 Aug 2026

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Добър контрол над апетита следобед

След около седмица прием се усеща разлика. Вече не изпитвам онзи силен вълчи глад в 15 часа. Опаковката е здрава.

Димитранка Колева, Пазарджик · 19 Aug 2026

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Дозировките са описани подробно

Много е важно че пише точно колко милиграма берберин и инозитол има в една капсула. Продуктът пристигна бързо по Спиди.

Милена Желева, София · 17 Aug 2026

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Без дразнене на стомаха

Някои добавки с берберин ми причиняваха гадене, но тази формула с инозитол ми понася страхотно. Взимам по една капсула с обедното хранене.

Ива Христова, Русе · 16 Aug 2026

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Резултат след първата седмица

Помага ми да не посягам към шоколад след вечеря. Дозировката е изписана ясно на опаковката и пратката пристигна с Еконт за 24 часа.

Десислава Георгиева, Плевен · 14 Aug 2026

Review left with us

Отличен продукт

Цвета Д. · 8 Jul 2026

From Cvetita Herbal's store

05

Common questions

The answers restate this product's label and our order terms. They are not medical advice and attribute no effect to an ingredient without an authorised claim.

What is inside and how to take it

What is in the daily dose?

The daily dose is two capsules: 400 mg of berberis root extract (Berberis aristata), 200 mg of R-alpha-lipoic acid and 100 mg of myo-inositol. Per capsule that is 200 mg, 100 mg and 50 mg respectively.

How is it taken, and how long does a pack last?

One capsule twice a day, before meals. The manufacturer's recommended period is 3 months (12 weeks) of daily use, then a 2-week break; the cycle may be repeated. The 60-capsule pack covers 30 days, so a full 12-week cycle is three packs.

Why a capsule instead of a tablet?

Berberine is markedly bitter. In a tablet you taste it; a capsule closes it in and goes down without a taste. That is why the maker changed the form — the ingredients and the doses are unchanged.

What is the difference between R-alpha-lipoic acid and the ordinary kind?

Lipoic acid exists in two mirror-image forms. Only the R form occurs in nature. Many supplements use a synthetic 50/50 mix of both; here the daily dose is 200 mg of the R form.

What is the difference between berberine and barberry?

Barberry (Berberis aristata) is the plant; berberine is the yellow alkaloid in its root. The label here says "barberry root extract", 400 mg in the daily dose, and that is not the same as "berberine HCl", where the amount of the alkaloid itself is stated. The two are not dosed alike, so we print the plant and the part of it used, rather than a berberine figure the manufacturer has not printed.

When is berberine taken?

By this product's label: one capsule twice a day, before meals. The manufacturer's recommended period is 3 months (12 weeks) of daily use, then a break of about 2 weeks; the cycle may be repeated.

Is the product notified to the Bulgarian food agency?

Yes — no. П022409559 of 03.12.2024. Food supplements in Bulgaria are notified to the Food Safety Agency, not "approved" or "certified" by it: the number means the product is entered in the register with this composition. You can check it yourself in the public register.

Safety and claims

Why doesn't the page say what the product does?

None of the three ingredients carries an authorised health claim in the EU. So all you will read here is what is inside, in what amounts, and how it is taken.

Is inositol a vitamin?

It is called "vitamin B8" out of old habit, but under EU law it is not a vitamin: it is absent from the list in Directive 2002/46/EC and has no established nutrient reference value. Those exist only for vitamins and minerals — which is why no percentage can be printed for inositol.

Who should not take it?

Not to be taken by pregnant or breastfeeding women. If you take medication or are in any doubt, speak to a doctor. Do not exceed the recommended daily dose; the product does not replace a varied diet and is a food supplement, not a medicine. Keep out of the reach of small children.

Order and seller

When will my order arrive?

We dispatch within two working days of order confirmation, by courier to an address or a pickup point. Delivery is charged separately — you see the exact amount at checkout, before you pay. Under Art. 50 of the Bulgarian Consumer Protection Act you have 14 days of withdrawal on unopened goods, with return postage at your own cost. Unsealed food falls outside that right under Art. 57(5).

Who makes the product, and who sells it to me?

The product, the formula and the label belong to the manufacturer, and it is made in Bulgaria, at a plant of theirs certified to HACCP, GMP and ISO. Those certificates are theirs, not ours. We resell it: the seller is LEVEL 8 EOOD, company ID 208697165. We take the payment, ship the parcel and answer the questions — if something goes wrong with your order, you deal with us, not with the manufacturer.

Whose reviews are shown under the product?

They were written in the manufacturer's own store, about the manufacturer's sales, and are shown here with their permission and labelled as such. That is why they carry no "verified purchase" badge from us and do not enter this site's structured data — those would be ratings of someone else's shop presented as ours. Every new review is read by a person before it appears, and low ratings are not deleted.

Your order

Berberis, Inositol and Alpha-Lipoic Acid

Berberis, Inositol and Alpha-Lipoic Acid

Quantity
1 unit
Total42,99 €
Back to the shop

Why LURA

LURA is a small Bulgarian company from Varna. One rule decides what gets on this site: the dose must be printed on the label, per capsule and per day, so you can verify it and compare it with any other.

We do not sell "herbal complexes" without numbers, and we quote EU-authorised health claims verbatim, and only those. Our own first formula is made in Bulgaria and passes the same test as everything else on the shelf.

This product is a food supplement and is not a substitute for a varied diet and a healthy lifestyle. It is not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose. Keep out of reach of young children.