Loading...
The LURA team
Formulation and scientific documentation
Studies, not promisesDon't take our word for it.
Don't take our word for it.
Here's what the studies say.
Every ingredient in Corti-Glow was chosen for a specific reason, at a specific dose from a specific study. Check everything yourself.
Stress and the cycle feed each other.
Your body reacts to everything the same way, it gets stressed. Whether it's work, an argument, or just bad sleep. And when stress is high in the evening, you can't fall asleep, you crave sugar, and you wake up as if you hadn't slept at all.
And if this keeps happening, sleep deteriorates, the cycle shifts, and PMS gets harder. It's not in your head. There's an explanation.
1
Stress
Work, family, social feeds, the body reads them all the same way.
2
Bad sleep
In the evening the brain won't stop. You sleep 8 hours and still get up tired.
3
Sugar cravings
At 3 pm all you can think about is chocolate. It's not willpower, the body wants quick energy.
4
Harder PMS
A few days before your cycle everything flips. It's normal, but that doesn't mean it can't be eased.
2000 mg. Studied only in women.
Myo-inositol · for sugar cravings, PMS and the cycle
Ever wondered why you crave sugar just before your cycle? The body handles sugar differently on certain days of the month. It's not willpower. Inositol helps the body manage that better.
In studies with women, myo-inositol improves how the body processes sugar and eases symptoms before the cycle. That's why it's the first ingredient in Corti-Glow, not because it's trendy, but because it has the most evidence specifically in women.
Dose: 2000 mgStudies in womenPCOS + PMS
1
Myo-Inositol and PCOS
European Review for Medical and Pharmacological Sciences, 2017
50 participants, improved insulin sensitivity and a lighter cycle.
PubMedSleeping all night and still waking up tired?
Magnesium bisglycinate · 670 mg (100 mg elemental)
It's not about the hours, it's about whether the body actually recovers. Magnesium helps the muscles relax and the brain stop racing. It doesn't force sleep, it simply prepares the body for real rest.
Why bisglycinate specifically? Because it reaches the brain and doesn't irritate the stomach. Magnesium oxide from the pharmacy is much harder to absorb and can cause discomfort. Bisglycinate is different.
Dose: 670 mg (100 mg elemental Mg)Bisglycinate ≠ oxide
2
Magnesium and Sleep Quality
Journal of Research in Medical Sciences, 2012
46 participants, improved sleep and reduced anxiety.
PubMed-27% over 60 days. Honestly.
Ashwagandha · 300 mg · root extract · 5% active compounds
In the study, 60 participants (predominantly women) took 600 mg of ashwagandha daily (300 mg twice) for 60 days. Serum cortisol dropped on average by 27.9%. It's not magic, it just works slowly and steadily.
We want to be honest about two things. First: the study is randomized, double-blind, with predominantly female participants. Second: Corti-Glow has 300 mg of ashwagandha per sachet, half the clinical daily dose. This is calibrated for long-term evening use in women, with lower risk of over-stimulation.
Study: 600 mg/day60 participants (randomized, double-blind)Our dose: 300 mg in the evening
Stress levels (relative scale)
Without Corti-Glow
With Corti-Glow
Stress reduction
-27%3
Ashwagandha (5% Withanolides) Study
Cureus, 2019 · Salve et al.
60 participants, 27.9% serum cortisol reduction over 60 days.
PubMedThe other four. Each with its own job.
L-T
L-Theanine
200 mgCan't stop your thoughts at night?
An amino acid from green tea. Calm without drowsiness, you feel it from the first evening.
Br
Citicoline (CDP-choline)
250 mgMorning brain fog and slow waking?
Supports brain recovery overnight. Not a stimulant — works while you sleep, so you wake with a clearer mind.
B6
Vitamin B6 (P-5-P)
1.4 mgDoes your nervous system need support?
The bioactive form of B6. A small dose, but every day, it helps the nervous system work normally.
In
L-Glycine
2000 mgBody too warm and restless at night?
An amino acid that helps the body cool down by 1°C — exactly what deep sleep needs. Not a sedative, a physiological signal.
Every ingredient has a certificate of purity.
Every supplier provides a lab analysis (Certificate of Analysis), a document showing the exact composition, purity and microbiological profile of the raw material. We publish these certificates because we have nothing to hide.
L-Glycine (pharmaceutical grade)View PDFMyo-inositolView PDFMagnesium bisglycinate (min. 15% elemental Mg)View PDFAshwagandha KSM-66® (Withania somnifera, ≥5% withanolides)View PDFCiticoline (CDP-choline)View PDFL-TheanineView PDFVitamin B6 (P-5-P)View PDF
Production: registered with the Bulgarian food safety authority. Every batch ships with a Certificate of Analysis (COA).
7 ingredients. Each at a dose from a study.
See the full formula, doses and how to take it.
Ready to try it?
See Corti-Glow