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Ashwagandha Extract

Food supplement · 100% ashwagandha root, 300 mg of extract in a vegetable capsule

4.5 / 5 · 11 ratings
Ashwagandha Extract, view 1/10

The tension does not leave when the day ends? Ashwagandha, also known as Indian ginseng, is a root; here it comes in capsules, one a day with food.

  • the tension does not leave when the workday ends
  • you lie down tired, and your head starts replaying the day
  • small things get on your nerves that normally would not
  • the phone stays in your hand late, supposedly to unwind

300 mg of root extract per capsule, 90 capsules for three months

  • 300 mg of root extract, not leaf. The leaf is the cheaper part.
  • 90 capsules cover the full 12-week course, with no reordering halfway
  • No stimulants and no melatonin
  • You pay on delivery. In stock in Burgas, it leaves within two working days.
  • In stock — ships within 2 working days
  • Made in Bulgaria
  • Pay when it arrives
A woman sitting on the edge of the bed late at night, the lamp on, her phone face down beside her.
An illustration of the situation. Not a customer of ours.

Who it's for

For you if you are in a long, loaded stretch, the tension does not leave when the workday ends, and at night you lie down tired while your head starts going back over the day. Ashwagandha is the plant people talk about in exactly those stretches. Not for pregnant or breastfeeding women.

Not for pregnant or breastfeeding women.

See the composition and doses
Ако очаквате да ви заспи за 10 минути, няма да стане. Ашвагандата по-скоро сваля базовото напрежение от деня, сънят идва постепенно.
Боряна Неделчева, submitted to LURA

01

Root only, nothing else

There are weeks when the tension does not leave with the end of the workday. Ashwagandha (Withania somnifera) is the plant Ayurveda has set against that exact feeling for more than 3000 years, and modern studies measure it with laboratory markers.

Here it is a root extract. Not leaf, not ground whole plant: the root is the expensive part. What the extract is and how much there is, is written below.

  • Dried pieces of ashwagandha root on dark stone

    Ashwagandha root

    It grows in the dry regions of India and North Africa. Supplements use the root, not the leaves.

  • A heap of tan powder with a piece of dried root beside it

    Root extract

    An extract is a concentrate: the root is drawn out and dried so it fits into a capsule.

02

How much ashwagandha one capsule holds

The figures are transcribed from the manufacturer's label. A percentage of the reference intake appears only where the label prints one — and nowhere do we work one out ourselves.

  • Ashwagandha extract (Withania somnifera)

    300 mga daythe label prints no percentage of the reference intake

    root extract

The ingredients, as printed on the label

In a single dose (1 capsule): · Ashwagandha extract (Withania somnifera) – 300 mg 90 capsules per pack. Root, not leaf: the leaf is the cheaper part, which is exactly why so many labels just say "ashwagandha" without naming the part of the plant.

Warnings from the label

  • Do not exceed the recommended daily dose
  • Not for pregnant or breastfeeding women
  • Not a substitute for a varied diet
  • A food supplement, not a medicine; if in doubt, talk to a doctor

This information does not replace medical advice. With a diagnosed condition, pregnancy or planned pregnancy, talk to a doctor before taking supplements.

The share of the daily intake

The reference intake is the amount the EU takes to be enough for an average adult in a day. Over 100% means one serving covers that day and a little over it. “—” means the manufacturer prints no such percentage for that ingredient: reference values exist only for vitamins and minerals, and the EU's authorised health claims belong to those — not to plant extracts, collagen, inositol or coenzyme Q10. The figure is a quantity, not a benefit.

We are still at the beginning, and we will not show you an invented number.

Checkable

Notified with the BFSA under number П022201098. The number is checkable in the public register; you do not have to take our word.

Our customer

Ако очаквате да ви заспи за 10 минути, няма да стане. Ашвагандата по-скоро сваля базовото напрежение от деня, сънят идва постепенно.

Боряна Неделчева, Казанлък

The first sixty days

What happens to the pack and to the intake — not a promise about your body.

  1. 7 capsules

    One a day with food. 83 of 90 left.

  2. A third of the box

    This pack covers three months, so the next order is not soon.

  3. 30 capsules left

    Two thirds of the box is done. The next order is a month away.

03

Our label vs the typical one

This compares what labels print, not what anyone promises. Check it on any shelf.

Dose on the label

This product

300 mg root extract per capsule: a number you can verify

Typical on the market

"Ashwagandha powder" without printed extract milligrams

Plant part used

This product

ROOT extract, printed on the label

Typical on the market

Often unspecified whether root or leaf/stem

How long a pack lasts

This product

90 capsules = 3 months in one pack

Typical on the market

30-day packs; the same period takes three

The capsule

This product

Vegetable capsule, no stimulants, per label

Typical on the market

Gelatin capsule, shell rarely disclosed

How to use

1 capsule a day, with food.

  1. Step 1

    1capsule

    a day

One pack

90 servings

Recommended period: up to 3 months (12 weeks), then a break of about 2 weeks. The cycle can be repeated.

04

Reviews

Some of these ratings were written in Cvetita Herbal's own store, about their sales: they are not verified purchases with us. The rest are ours, from our own buyers. Under each review it says which is which.

4.5

11 reviews

57
43
31
20
10
Verified purchase

Помага за нервите, но не действа като приспивателно

Ако очаквате да ви заспи за 10 минути, няма да стане. Ашвагандата по-скоро сваля базовото напрежение от деня, сънят идва постепенно.

Боряна Неделчева, Казанлък · 25 Aug 2026

Review left with us

Verified purchase

Спокойно настроение целия ден

Приемам ашваганда от три седмици. Усещам по-голяма събраност и спокойствие при работа под напрежение. Пристигна с опция преглед.

Пламена Русева, Бургас · 23 Aug 2026

Review left with us

Verified purchase

Чист екстракт от корен, а не евтин лист

Много държах да е от корен, защото евтините добавки слагат лист с малко активни съставки. 300 мг корен-екстракт вечер ме успокоява идеално без да ме упива.

Надежда Кръстева, София · 22 Aug 2026

Review left with us

Verified purchase

Трябваше да я пия 10 дни за осезаем ефект

При мен първата седмица нямаше голяма разлика. Чак на десетия ден усетих по-спокойни реакции при стрес на работа.

Зорница Танева, София · 21 Aug 2026

Review left with us

Verified purchase

Качествена ашваганда от корен

Разликата между евтините листни екстракти и чистия корен е огромна. Страхотна добавка за жени под хроничен стрес.

Венета Николова, София · 19 Aug 2026

Review left with us

Verified purchase

Отличен корен-екстракт

Дозировката от 300 мг е точна и етикетът е 100% прозрачен. Поръчах наложения платеж и платих на куриера.

Ивана Маринова, Пловдив · 18 Aug 2026

Review left with us

Отличен

Отличен

Николай Х. · 18 Aug 2026

From Cvetita Herbal's store

Verified purchase

Намали раздразнението от стреса

Работя с хора и вечер си тръгвах с пръсната глава от нерви. Ашвагандата ми помага да реагирам по-меко на стресови ситуации.

Биляна Тодорова, Велико Търново · 17 Aug 2026

Review left with us

Verified purchase

Много добра опаковка

Шишенцето е стъклено и тъмно, пази съставките от светлина. Пратката пристигна на следващата сутрин.

Вяра Симеонова, Враца · 15 Aug 2026

Review left with us

Verified purchase

Лесни за гълтане капсули

Пия по една капсула вечер около час преди сън. Забелязвам подобрение в дълбокия сън, нямам нощни събуждания.

Камелия Илиева, Благоевград · 13 Aug 2026

Review left with us

Доволен съм

Цветан Д. · 15 May 2026

From Cvetita Herbal's store

05

Common questions

The answers restate this product's label and our order terms. They are not medical advice and attribute no effect to an ingredient without an authorised claim.

What is inside and how to take it

How much ashwagandha is in one capsule?

300 mg of root extract per capsule, one capsule a day. Root, not leaf: the leaf is the cheaper part and turns up far more often.

How is it taken, and how long does a pack last?

One capsule a day, with food. Recommended period: up to 3 months (12 weeks), then a break of about 2 weeks; the cycle may be repeated. The pack holds 90 capsules — exactly three months at one a day.

Is it suitable for vegans?

The capsules are plant-based, so the product is suitable for vegans.

Where does the name come from?

From Sanskrit: "ashva" (horse) and "gandha" (smell). The Latin name Withania somnifera literally means "sleep-bringing". The nickname "Indian ginseng" comes from a similar role in tradition — botanically the two plants have nothing in common.

When is ashwagandha taken, morning or evening?

This product's label says one capsule a day and does not fix a time of day. The plant's Latin name, Withania somnifera, means "sleep-bringing", and many people take it in the evening because of it, but that is tradition, not a label instruction.

What are the contraindications?

By the label: not for pregnant or breastfeeding women, do not exceed the recommended daily dose, and if you take medication or are in any doubt, speak to a doctor. We do not add warnings of our own beyond what the label carries: anything extra would be our judgement rather than a document.

Is the product notified to the Bulgarian food agency?

Yes — no. П022201098 of 06.04.2022. Food supplements in Bulgaria are notified to the Food Safety Agency, not "approved" or "certified" by it: the number means the product is entered in the register with this composition. You can check it yourself in the public register.

Safety and claims

Why doesn't the page say what the ashwagandha does?

Root extract, 300 mg per capsule, printed as its own line on the label. If a label says only "ashwagandha" without naming the part of the plant, there is usually a reason.

Who should not take it?

Not for pregnant or breastfeeding women. Do not exceed the recommended daily dose. The product does not replace a varied diet and is a food supplement, not a medicine; if in doubt, speak to a doctor.

Order and seller

When will my order arrive?

We dispatch within two working days of order confirmation, by courier to an address or a pickup point. Delivery is charged separately — you see the exact amount at checkout, before you pay. Under Art. 50 of the Bulgarian Consumer Protection Act you have 14 days of withdrawal on unopened goods, with return postage at your own cost. Unsealed food falls outside that right under Art. 57(5).

Who makes the product, and who sells it to me?

The product, the formula and the label belong to the manufacturer, and it is made in Bulgaria, at a plant of theirs certified to HACCP, GMP and ISO. Those certificates are theirs, not ours. We resell it: the seller is LEVEL 8 EOOD, company ID 208697165. We take the payment, ship the parcel and answer the questions — if something goes wrong with your order, you deal with us, not with the manufacturer.

Whose reviews are shown under the product?

They were written in the manufacturer's own store, about the manufacturer's sales, and are shown here with their permission and labelled as such. That is why they carry no "verified purchase" badge from us and do not enter this site's structured data — those would be ratings of someone else's shop presented as ours. Every new review is read by a person before it appears, and low ratings are not deleted.

Your order

Ashwagandha Extract

Ashwagandha Extract

Quantity
1 unit
Total34,99 €
Back to the shop

Why LURA

LURA is a small Bulgarian company from Varna. One rule decides what gets on this site: the dose must be printed on the label, per capsule and per day, so you can verify it and compare it with any other.

We do not sell "herbal complexes" without numbers, and we quote EU-authorised health claims verbatim, and only those. Our own first formula is made in Bulgaria and passes the same test as everything else on the shelf.

This product is a food supplement and is not a substitute for a varied diet and a healthy lifestyle. It is not intended to diagnose, treat, cure or prevent any disease. Do not exceed the recommended daily dose. Keep out of reach of young children.