In the Corti-Glow sachet
Vitamin B6
The vitamin in bananas and potatoes. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue. One sachet holds 1.4 mg, 100% of the reference intake.
1.4 mgin one Corti-Glow sachet100% of the reference intake
What it is.
Vitamin B6 is a water-soluble vitamin. The body does not store it in large amounts, so it needs to come from food.
In the sachet it is pyridoxine hydrochloride. That is the name you will see under the table on the box.
1.4 mg in one sachet.
Because of the tiredness. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.
1.4 mg is exactly 100% of the daily reference intake, with no mega-doses.
As printed on the box
| Ingredient | Amount | NRV* |
|---|---|---|
| Vitamin B6 | 1.4 mg | 100% |
The magnesium comes from magnesium bisglycinate (670 mg), the choline from choline bitartrate, vitamin B6 as pyridoxine hydrochloride.
- How to take it
- Dissolve 1 sachet in 200 ml of water. Take once a day, in the evening. One box lasts 30 evenings.
*NRV: nutrient reference value
Questions and answers.
Isn't 1.4 mg too little?
No. 1.4 mg is 100% of the reference intake for adults. The box says the same.
Why is B6 in the sachet?
Because of the tiredness. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.
Can you get too much B6?
Yes. For adults the upper limit is 12 mg a day, and one sachet holds 1.4 mg. If you take other supplements with B6, add the figures up.
The other ingredients in the sachet.
One of the seven ingredients in one sachet.
You pour one sachet into 200 ml of water and drink it in the evening. The drink is pale pink and tastes of forest fruits.
A box of 30 sachets · 49,99 €
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