In the Corti-Glow sachet
Magnesium Bisglycinate
The mineral your body cannot make on its own. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue. One sachet holds 134 mg of magnesium, 35.7% of the reference intake.
670 mgin one Corti-Glow sachetMagnesium 134 mg, 35.7% of the reference intake
What it is.
Magnesium is a mineral. The body cannot make it and relies on what you eat.
Bisglycinate is the form it takes in the sachet: magnesium bound to two glycine molecules.
670 mg in one sachet.
Because of the tiredness. When the week has drained you by Wednesday, it is the first thing you feel. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.
670 mg is the weight of the whole bisglycinate. The magnesium in it is 134 mg, 35.7% of the reference intake. The box prints both figures, so you never have to guess which is which.
As printed on the box
| Ingredient | Amount | NRV* |
|---|---|---|
| Magnesium | 134 mg | 35.7% |
The magnesium comes from magnesium bisglycinate (670 mg), the choline from choline bitartrate, vitamin B6 as pyridoxine hydrochloride.
- How to take it
- Dissolve 1 sachet in 200 ml of water. Take once a day, in the evening. One box lasts 30 evenings.
*NRV: nutrient reference value
Questions and answers.
Why 670 mg? That sounds like a lot.
670 mg is the weight of the whole compound: magnesium plus two glycines. The magnesium itself is 134 mg, 35.7% of the reference intake.
Bisglycinate or oxide: what is the difference?
They are different forms of magnesium, and each carries a different amount of magnesium. That is why you should look for both figures on a label: how much compound, and how much magnesium is in it.
Can I combine it with another magnesium?
If you take another supplement with magnesium, add the figures up so you stay within the recommended intake. If you take medication, ask a doctor or pharmacist.
The other ingredients in the sachet.
One of the seven ingredients in one sachet.
You pour one sachet into 200 ml of water and drink it in the evening. The drink is pale pink and tastes of forest fruits.
A box of 30 sachets · 49,99 €
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Just the magnesium?
In the sachet the magnesium is bisglycinate. The shelf also carries magnesium on its own: citrate with vitamins B1, B6 and B12, one tablet in the evening. Another Bulgarian maker makes it; we sell it.
Magnesium with B complex625 mg of magnesium citrate per tablet, 1 tablet in the evening.17,99 €